Hari Om Coconut app for iPhone and iPad


4.6 ( 9216 ratings )
Shopping
Developer: Rushabh Parikh
Free
Current version: 1.0, last update: 1 year ago
First release : 17 Feb 2021
App size: 96.44 Mb

Coconut water has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. Plain coconut water could be a better choice for adults and kids looking for a beverage that is less sweet. But don t over do it, says Lilian of Harvard School of Public Health. One 11-ounce container has 60 calories, and if you drink several in one day, the calories can add up quickly, she says.